Monday, January 16, 2006
alrite. ive been away for too long. its been a week since i last pen down thoughts. its probably a good day today.
i finally got to sun-tanning 2 days back when the sun decided its time to return. it was kinda short lived tho, coz it was the sun for 45 mins, the rain for 30 mins and the sun for another hour and the rain again for god knows how long. not much tan, but judging the weather i should be good for another round either tmr or wednesday. rus, sentosa? wednesday?
hit the gym on friday with dear eve and had a great workout on the treadmill. i ran at constant speed of 8 for an hour and found my calves and thighs aching the next day. so what the SHAPE mag said was true, that workouts without feeling aches were not effective. so previously when i did speed 11 for the first 10 mins, followed by speed 10 and 9 for the next 40 mins, i was probably over my own optimal rate coz i didnt feel the aches. or maybe i was just concentrating on perspiring. *grin*
had a birthday surprise for my boy last saturday at marina mandarin hotel. had the whole jean gang hide in there before i brought him up. thanks guys! some photos to share.. i love the cake!!! =)
the guys.
the gals.
can you match the individuals gals to guys? they are all couples! try it!
love the cake..
and thats me and my boy.
see my boy so happy. haha. =)
hope he was a happy boy. i think he was. coz we had helluva night. woot~
exams are round the corner with mock exams coming up early march followed by the actual ones early june. ive prepared my studying schedule.. and im going to stick strongly by it. its financial reporting chapter 1 and 2 today. going to get my ass off and start on it.
regarding that bitch. to hell with her. she's history. so is he. to think i was full of good words for you everytime somebody asked about you. what you wrote and thought of me in that email was unbelievable. i always thought you should remain somewhere in my heart coz i had loved you so much. now you just go burn in hell.
i finally got to sun-tanning 2 days back when the sun decided its time to return. it was kinda short lived tho, coz it was the sun for 45 mins, the rain for 30 mins and the sun for another hour and the rain again for god knows how long. not much tan, but judging the weather i should be good for another round either tmr or wednesday. rus, sentosa? wednesday?
hit the gym on friday with dear eve and had a great workout on the treadmill. i ran at constant speed of 8 for an hour and found my calves and thighs aching the next day. so what the SHAPE mag said was true, that workouts without feeling aches were not effective. so previously when i did speed 11 for the first 10 mins, followed by speed 10 and 9 for the next 40 mins, i was probably over my own optimal rate coz i didnt feel the aches. or maybe i was just concentrating on perspiring. *grin*
had a birthday surprise for my boy last saturday at marina mandarin hotel. had the whole jean gang hide in there before i brought him up. thanks guys! some photos to share.. i love the cake!!! =)
the guys.
the gals.
can you match the individuals gals to guys? they are all couples! try it!
love the cake..
and thats me and my boy.
see my boy so happy. haha. =)
hope he was a happy boy. i think he was. coz we had helluva night. woot~
exams are round the corner with mock exams coming up early march followed by the actual ones early june. ive prepared my studying schedule.. and im going to stick strongly by it. its financial reporting chapter 1 and 2 today. going to get my ass off and start on it.
regarding that bitch. to hell with her. she's history. so is he. to think i was full of good words for you everytime somebody asked about you. what you wrote and thought of me in that email was unbelievable. i always thought you should remain somewhere in my heart coz i had loved you so much. now you just go burn in hell.
♥♥♥
13:51
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13:51
