Tuesday, October 24, 2006
after a long hiatus, i finally got my butt up and started my workout at Planet Fitness. Boy! i was impressed with the whole layout. what more can you ask for a treadmill facing the sea. grin. and every treadmill had an individual television!
my legs are aching from the workout yesterday which felt really good. 45 mins on the treadmill, another 45 mins doing the cross trainer. persipired like nobody's business. i finally found the machine that could tone my THIGHS! I really needed to do something bout it and i love that crunch machine. i feel my abs coming. =P
was a good day to kick start the entire workout regime again. i need to fit into the gown for von's wedding!
today's thought was summarised into one word. Practicality. i do not wish for history to repeat itself but i already see it coming.
my legs are aching from the workout yesterday which felt really good. 45 mins on the treadmill, another 45 mins doing the cross trainer. persipired like nobody's business. i finally found the machine that could tone my THIGHS! I really needed to do something bout it and i love that crunch machine. i feel my abs coming. =P
was a good day to kick start the entire workout regime again. i need to fit into the gown for von's wedding!
today's thought was summarised into one word. Practicality. i do not wish for history to repeat itself but i already see it coming.
♥♥♥
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17:00
